Hey guys. I was thinking about the members in our latest MPT fitness challenge last night. I thought it pertinent to put my feelings into print as to what I personally believe to be the necessary actions for bringing about change. I want to talk about the meaning of failure and responsibility. I think that […]
Read More Head Down; the small difference between failure and responsibility.Self love; what the hell does that mean? Sort of sounds a bit new-agey, doesn’t it? The meaning of it seems to be very much up to the person interpreting it and what they believe it to be. I bet that most people who read the first two words of this blog may well just […]
Read More Why you need to make time for your happiness….Hey guys, I was chatting to a few of our wonderful members today at our Brunswick club after our session about all things training (PS what a terrific morning of training) and I thought I’d share that information with all of you, too. The purpose of every session, much like every day of your life, […]
Read More Why wanting and doing are not the same thing….
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